Course Map
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GPX Data
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Course Overview
1. Aid Stations
100mile: 9 locations, 110km: 6 locations
Food, beverages, and local specialties are available at each station. Additional water-only points are also set up along the course.
| 100mile | Location | 110km | Location |
|---|---|---|---|
| Banff | 19km | Banff | 19km |
| Akaike | 33km | – | – |
| APA | 53km | – | – |
| Shizen-no-ie | 69km | – | – |
| Ikenotaira | 87km | – | – |
| – | – | Kumasaka | 36km |
| Kurohime | 99km | Kurohime | 48km |
| Sasagamine | 111km | Sasagamine | 60km |
| Ohashi | 127km | Ohashi | 76km |
| Togakushi | 140km | Togakushi | 89km |
| Plaza Aurora（Finish） | 163km | Plaza Aurora（Finish） | 112km |
2. Assistant Points
100mile: 7 locations (excluding Akaike and Ohashi Forest Road), 110km: 4 locations (excluding Kumasaka and Ohashi Forest Road)
Runners can receive support from family and friends at designated assistant areas set up at each aid station. Support crews are not permitted to enter the aid station areas managed by the race organization, and providing support outside of the designated assistant points is not allowed. Free parking is available at each point, and some locations are equipped with tables and chairs.
3. Drop Bag Points
For the 100mile, runners can pick up gear bags deposited with the race organization at APA (53km point) and Kurohime (99km point). For the 110km, this is available at Sasagamine (60km point). Runners may also deposit gear they no longer need (excluding mandatory equipment).
Collected drop bags will be available for pickup at the finish venue. Any bags not collected there will be distributed at the awards ceremony venue.
4. The course is marked with directional arrows, various warning signs, marker tape, and flash lights. Course marshals and security personnel are also stationed along the route to guide runners.
5. Restrooms are available at each aid station and at selected locations along the course.
6. Medical stations are located at each aid station, staffed with medical personnel on standby.